Learn The experts at dotFIT have compiled hundreds of articles, FAQs, videos, podcasts and more, all to help you learn as much as you want about any fitness or nutrition topic, from the basics to fully referenced articles. Learn More
Store dotFIT uses only quality ingredients that undergo rigorous testing, supported by scientific fact, not marketing hype. Shop Now
Ask the RDs Ask our Registered Dietitians, Sport & Fitness Professionals your questions. First Name Last Name Email address Using dotFIT Me Program Yes No Phone Category Select Sales Supplements Nutrition Coaching Career Success Diets Weight Loss Muscle Gain Other Question Send Question Featured Questions Just started taking the Whey Protein supplement and would like to understand what essential amino ac... August 09, 2018 I’ve had a couple clients who saw a study on Google and are convinced they shouldn’t take their Acti... August 07, 2018 Is it safe to use Whey Smooth protein while breastfeeding? November 01, 2018 Are collagen supplements really good for health/aging from the inside out? If so, how does one go ab... July 30, 2018 Which ingredients in the WeightLoss & LiverSupport supplement help aid in supporting one's liver? Wi... July 27, 2018