Learn The experts at dotFIT have compiled hundreds of articles, FAQs, videos, podcasts and more, all to help you learn as much as you want about any fitness or nutrition topic, from the basics to fully referenced articles. Learn More
Store dotFIT uses only quality ingredients that undergo rigorous testing, supported by scientific fact, not marketing hype. Shop Now
Ask the RDs Ask our Registered Dietitians, Sport & Fitness Professionals your questions. First Name Last Name Email address Using dotFIT Me Program Yes No Phone Category Select Sales Supplements Nutrition Coaching Career Success Diets Weight Loss Muscle Gain Other Question Send Question Featured Questions Is it safe to continue taking creatine on a routine basis or does the body need a break from it? I n... November 06, 2018 What do you recommend for osteoporosis? November 06, 2018 I'm a member at crunch fitness, I'm starting to add some full body workouts to my gym time. my quest... July 17, 2018 What supplements can I take for weight loss? October 19, 2018 As a trainer, I have been asked if our multi-vitamin is appropriate to use as a pre-natal vitamin. C... August 07, 2018